Do White Spots on Teeth From Braces Go Away?

If you or someone you know has recently undergone orthodontic treatment with braces, you may have noticed the development of white spots on the teeth. These spots, known as decalcification, can occur as a result of the braces trapping food particles and bacteria against the teeth. While they may be a cosmetic concern, the good news is that white spots on teeth from braces do eventually go away. However, the process of getting rid of these spots can take time and requires proper oral hygiene habits.

What Causes White Spots on Teeth From Braces?

Decalcification occurs when the enamel of the teeth begins to demineralize, or lose its minerals. This can happen as a result of a variety of factors, including poor oral hygiene, a diet high in sugar and acid, and the presence of braces.
When braces are present, they create small crevices and corners that can be difficult to clean. 

Food particles and bacteria can easily get trapped in these areas, leading to the development of plaque. If this plaque is not removed through regular brushing and flossing, it can lead to the demineralization of the enamel and the development of white spots.

Can White Spots on Teeth From Braces Be Prevented?

The development of white spots on teeth from braces can often be prevented with proper oral hygiene habits. Some tips for preventing decalcification include:

  • Brush twice a day with fluoride toothpaste: Fluoride helps to strengthen the enamel of the teeth and can help to prevent the development of white spots. Make sure to brush your teeth for at least two minutes each time, using a soft-bristled toothbrush and circular motions. Pay special attention to the areas around the braces, as these are the most prone to the development of white spots.
  • Floss daily: Flossing is an important step in removing plaque and food particles from between the teeth and around the braces. Make sure to floss carefully and gently, using a floss threader if needed to get between the wires and brackets of the braces.
  • Use mouthwash: Mouthwash can help to kill bacteria and freshen breath, making it an important addition to your oral hygiene routine. Just be sure to choose a mouthwash that does not contain alcohol, as this can be drying and irritating to the gums.
  • Limit sugary and acidic foods: Foods and drinks high in sugar and acid can contribute to the demineralization of the enamel and the development of white spots. Limiting these types of foods and drinks can help to prevent the development of decalcification.

How Can White Spots on Teeth From Braces Be Treated?

If you do notice the development of white spots on your teeth while wearing braces, it is important to address the issue as soon as possible. The longer the spots are allowed to remain, the harder they will be to remove. Some treatment options for white spots on teeth from braces include:

  1. Professional teeth cleaning: A professional teeth cleaning can help to remove plaque and bacteria from the teeth, improving the appearance of white spots. This treatment is typically performed by a dental hygienist or dentist and may involve the use of special tools and products to remove built-up plaque and tartar. It is typically recommended to have a professional cleaning every six months to maintain good oral health.
  2. Fluoride treatment: Fluoride can help to remineralize the enamel of the teeth and can be applied in the form of a gel, foam, or varnish. This treatment can be administered in the dental office or at home with the use of a prescription fluoride rinse or gel. Fluoride treatments can help to reverse the effects of decalcification and improve the appearance of white spots on the teeth.
  3. Veneers or bonding: In more severe cases, white spots on teeth from braces may not respond to other forms of treatment. In these cases, veneers or bonding may be recommended to cover the affected teeth. Veneers are thin, custom-made shells that are attached to the front of the teeth, while bonding involves the application of a tooth-colored composite material to the teeth. Both veneers and bonding can help to improve the appearance of white spots and restore the natural color of the teeth.

When Will White Spots on Teeth From Braces Go Away?

The timeline for when white spots on teeth from braces will go away can vary depending on the severity of the decalcification and the effectiveness of treatment. In some cases, white spots may resolve within a few weeks or months with the implementation of proper oral hygiene habits and regular fluoride treatments. However, in more severe cases, it may take longer for the spots to disappear.

It is important to be patient and consistent with your oral hygiene routine and any recommended treatments. Remember to brush and floss regularly, use mouthwash, and limit sugary and acidic foods to help prevent the development of white spots on teeth from braces. If you have concerns about the appearance of white spots on your teeth, be sure to speak with your orthodontist or dentist for guidance on the best course of treatment.

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